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Boosting Your Testosterone Levels Naturally
There are various different ways how you could boost your testosterone levels in natural ways. Depending on your levels of testosterone, it would have a huge impact on your quality of life. You would often see men with low testosterone levels without confidence, muscles, strength, depressive and with low libido. However, it would be the other way around for those that have high testosterone levels.
Regardless if you’re using a testosterone booster or not, regardless if you’re using the natural ones that barely help or synthetic testosterone (steroids) that greatly boost your levels, we still recommend to follow the following steps that would put your testosterone levels to good use and would naturally boost them:
Boosting T Levels
- You definitely should get enough sleep. Men that are deprived of sleep are often diagnosed with low testosterone condition.
- Eat healthy. You need to eat a lot of proteins, healthy fats, veggies etc. Junk food won’t boost your levels whilst a balanced diet is going to work best.
- As a result, you need to fix your diet. Make sure you would eat as healthy as possible.
- You need to get enough sun, that’s because people require vitamin D3 for a normal level of testosterone.
- Exercise as much as you can. Walk, run, bicycle, exercise etc. Working out and lifting weights have been proven to help boost the levels of testosterone.
In addition to all of that, you could use testosterone boosters. By using natural ones, you won’t get side effects, but you would barely get any effects and even if you would get any, that’s going to happen after a long time use. The synthetic ones boost them immediately and boost testosterone extremely much.
Be sure that each and absolutely every one of the steps that I have mentioned above is going to help you to increase your testosterone levels. But there are situations when you need more, either because natural methods are not enough, either because of age factor, because, as mentioned, testosterone levels tend to drastically drop as we age. Add a testosterone booster for most effective results either you need for physique and performance enhancement purposes, or simply because you want to boost your levels.
In the end, the best results are achieved when all of these steps are combined together. All of them – natural boosters, dieting, exercising as well as the synthetic ones. They are ultra effective when talking about effectively combating low testosterone levels.
Once again, by going from low levels of testosterone to high levels, everyone is going to notice these beneficial effects and results:
- Boosted libido and sexual health
- Huge increase in muscle mass and strength
- Much more energy levels
- Better sleep
- Better sexual performance
- Improved focus and concentration
- Reduced body fat
- Better confidence and mood and various others.
There are a lot of people who can confirm this as there are millions of people who used testosterone boosters and they all reported that their life has been greatly changed. They reported that as soon as their testosterone levels increased, they felt so much better, they look so much better and an overall boost in the quality of life.
They reported that libido and sexual performance is amazing as if they get younger, no more brain fog or depressive thoughts, sleep is better and much more energy through the day with an overall improve in their body appearance since they gain muscles and lose fat.
Same goes for bodybuilders. Whilst they already have high testosterone levels and high amounts of muscles and strength. They report that with the synthetic testosterone boosters they seem to achieve new limits. They claim that the total amounts of weight lifts is boosted, their arms, chest and overall body size. Is increased with more muscles that get even more visible.
As much as you can see, increasing the levels of testosterone is always a win. It seems that you just can’t lose with this compound. Using it, is always a double win. That’s why is always a good idea to boost testosterone levels and a man should try boosting them as much as possible, regardless if you’re an ordinary guy who wants to look good and be healthy, or a professional athlete or bodybuilder who wants to reach the top.
After you have learned how you could boost your testosterone levels naturally and after you’ve learned that there are various testosterone boosters, we guess that the next question that pops in mind is:
What is the Best Testosterone Booster?
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When trying to answer this question, we should mention that it greatly depends on various factors. If you’re looking for the absolute best testosterone booster then you should check for synthetic ones – steroids. Those are products that actually offer testosterone. Is synthetic which means that is made in laboratory settings, but according to scientists – there’s absolutely no difference from the natural occurring one in the body. When the synthetic testosterone reaches your system, it works in the absolute same way as the natural one since your body doesn’t see a difference between the 2.
However, if you don’t want to use synthetic ones and you go for the natural ones, usually, because they have no side effects and they are easier to find then we need to mention: natural ones are nowhere near as effective as the synthetic testosterone.
In addition to that, synthetic one might not offer absolutely no side effects if you learn how to use them properly because usually, side effects indicate that you have too much testosterone, so your body cannot tolerate them. Therefore, reducing the dosage is going to help.
As in terms of how you could find the synthetic testosterone boosters – there are a lot of sources that offer testosterone for sale of high quality without a prescription. They deliver them to your door so you just pay online and get the best testosterone boosters to your area.
A little information for people who still want to use only the natural ones. The most important thing to check are the ingredients that are found in those testosterone boosters. But then again, even with the best ingredients, you don’t receive the same effects as you would from synthetic testosterone that is offering actual testosterone. Anyway, here is a list of most important ingredients:
- D-Aspartic Acid – this is an amino acid that is found in most testosterone boosters because is working as a regulator of testosterone. Is one of the most important ingredient and it has been proven that 3 grams of D-aspartic acid is going to increase muscle mass and strength.
The sperm quality and quantity would get boosted too when using this ingredient, as an added bonus.
- Tribulus Terrestris – this is an extremely interesting and helpful herb. Tribulus has been used as an herbal medicine for many years and it seems to offer very promising results. According to studies done on animals, the use of Tribulus Terrestris may be associated with boosted male hormone.
Those studies do not prove that the Tribulus herb is actually boosting the testosterone levels in humans, but the studies done on animals combined with many people’s reports does seem to be helpful.
- Vitamin D – unfortunately, a lot of people are not having enough of this vitamin and that’s the root of many health issues. Scientists proved that the body is producing this vitamin when we’re exposed to sunlight (activating it) and that’s super helpful because the vitamin is helping to absorb some extremely important nutrients like calcium.
According to some studies, vitamin D supplementation can be linked with increased testosterone levels. According to those studies, a long time use of Vitamin D has led to boosted testosterone levels.
- Fenugreek – is one more extremely important ingredient that you are going to find when talking about testosterone boosters. According to many studies done on this supposedly effective herb claim that it shown a positive effect on physiological aspects of libido and it does seems like it could assist to maintain a healthy testosterone levels range.
It seems like Fenugreek is going to help its users to increase testosterone levels, boost libido, energy as well as overall sexual performance.
- That’s why, if you’re searching for a natural testosterone booster, there are various disadvantages. Like for example, you need to check the ingredients, make sure that they actually offer those ingredients, the compound is not under dosed and even when everything’s alright, in the end, you won’t receive enough effects.
Check for the ingredients in the natural testosterone boosters and make sure that those products do not contain under dosed and useless ingredients.
- Also, there are a lot of products that claim to have them in good amounts, but they don’t. That’s why is so important to check the user reviews. That’s an extremely important factor when deciding which one of them to use.
It does looks like there are various people who write positive reviews about them, but as much as we notice, the same product receives negative reviews too suggesting that the product doesn’t boost the testosterone levels.
- That’s why there’s the final step – personal experiences with that specific compound. Even when it seems that everything’s alright with the natural testosterone booster, you still can’t be sure that it would work for you. A lot of them looks promising even when checking both the ingredients and the users reviews and yet, they are not as helpful when talking about personal results.
You may even use a compound for months and still see no difference and that’s really sad taking in consideration that you’ve been waiting for a long time and plus to that – you’ve spent money.
There’s a completely different story with the synthetic testosterone that you receive from steroids which are actual and real best testosterone boosters.
With the compounds that we would show below, you can make sure that the testosterone levels would get boosted extremely fast and extremely much. You shouldn’t check for the ingredients or anything in this matter taking in consideration that all of them offer high quality testosterone that is synthetic (made in laboratory) but as mentioned – that’s exactly the same as the naturally occurring one.
What’s the difference then? You may wonder, taking in consideration that they are all offering only synthetic testosterone? There are still some slight differences that you should take in consideration and based on them, people decide which one to use. There’s not too big difference between the following “Best testosterone boosters” but those slight differences make people decide which one to use.
So, instead of using the natural testosterone boosters that do not work as good even when they are really good, and they don’t work at all in many cases, you could use one of the following products that would offer huge results when talking about fast and huge boost in testosterone levels.
This is actually a mixture of 4 different testosterone levels and anyone who has done research on steroids and / or testosterone boosters, have a really high chance to have heard about it.
Sustanon was made by Organon many years ago and it contains 4 testosterone esters.
The ester of a testosterone (or any other hormone/ steroid) is attached to the main compound (testosterone in our specific case) in order to delay the release of that compound in the system. There are different esters with different release times. There are those that release the main compound really fast and those that delay the release for a very long time.
What’s the point of combining 4 of them? The same reason why Sustanon is such a helpful and popular compound – because it increases the total levels of testosterone fast, for a long time and maintains stable blood levels.
Shorter testosterone esters releases testosterone fast, but is flushed out of the system fast too. Longer ones are released slower, but they enter the system slower. Sustanon is a mixture of both plus is considered to be extremely helpful at maintaining stable levels of testosterone.
You may find Sustanon sold as many different trade/ brand names such as Sustaxyl, Test Mix and various others, but Sustanon is the most famous one and the first brand.
Sustanon, most often and famous, is coming as Sustanon 250 indicating 250 mg per ml. There’s also Sustanon 350 indicating 350 mg per ml and various others.
Sustanon 250 contains:
- 30 mg of Testosterone Propionate with half life of 1-3 days.
- 60 mg of Testosterone Phenylpropionate with half life of 3-5 days.
- 60 mg of Testosterone Isocapropate with half life of 5-9 days.
- 100 mg of Testosterone Decanoate with half life of 9-14 days.
Sustanon is considered one of the most famous testosterone form and brand both in medical settings and for physique and performance enhancement purposes, that’s because is considered extremely helpful for boosting testosterone levels, very fast, for a long time, whilst maintaining stable blood levels of testosterone.
2) Testosterone Enanthate
According to many people, Testosterone Enanthate is the perfect testosterone form. That’s because it doesn’t have way too long half life as many testosterone esters have, and plus to that, it doesn’t have way too low half life like others. Is a perfect balance that offers a half life of 5-10 days.
Another reason why Testosterone Enanthate is considered one of the most famous and widely used (and best) form of testosterone is because according to some users, it maintains even more stable blood levels than Sustanon does, despite offering a mixture of multiple testosterone forms.
Testosterone Enanthate is sold as many different trade names such as Delatestryl, Xyosted and many others, in the end, is very important to have the high quality of Testosterone Enanthate which is going to offer a perfect balance of how fast it enters the blood system and how fast it would get flushed out of it whilst always maintaining stable levels.
Test E, plus to all of that, has a really good amount of testosterone in each ml of compound, unlike other forms of testosterone.
Testosterone Enanthate is overall very famous and widely used both in medical settings and for physique and performance enhancement. It doesn’t require too often injections, offers a really good amount of testosterone, maintains stable levels, enters the system and builds in the system fast and stays for a good amount of time.
3) Testosterone Cypionate
This is a longer form compared to Testosterone Enanthate which means that it would enter the blood system slower. But it would be released slower too. Testosterone Cypionate has a half life of about 9-12 days and is another very famous and widely used form of testosterone because it maintains stable blood levels for a long time.
The drawback is that the released testosterone is slow, therefore, you would get enough levels only after a while of using it.
According to some people, Testosterone Cypionate is felt after a week or 2 whilst running it. That’s the reason why, usually, Testosterone Cypionate cycles are long.
Good news is that it doesn’t require too often administration. Many people maintain stable blood levels when administering it only once a week. For physique and performance enhancement purposes, but when using for TRT in medical settings. Is prescribed to be administered once every few weeks.
This form of testosterone is very famous and is widely used both in medical settings and bodybuilding world. There are longer versions of testosterone than Testosterone Cypionate. Yet, they are not as famous and considered as good as Testosterone Cypionate.
Testosterone Cypionate is sold as many different brand names such as Depo-Testosterone including lots others. Often is called Test C, pretty much as Testosterone Enanthate is called Test E shortly.
There’s no difference between the testosterone when comparing the 2. Maybe with the exception that per ml, you would find Testosterone Enanthate to be slightly more concentrated.
4) Testosterone Propionate
This is the shortest form of esterified testosterone. Testosterone Propioante is the first ever esterified testosterone and is still very widely used. Although is not used in medical settings so much, is still very widely used and famous for physique and performance enhancement. Among bodybuilders, powerlifters, and various other sportsmen and athletes.
The only shorter version is non esterified form of testosterone, the Testosterone Base or Testosterone Suspension that comes in its purest form, without ester attached. Therefore, the non esterified one has an extremely short half life, requiring the person to inject it multiple times a day which is a big drawback.
Testosterone Propionate, on the other hand, can be administered once a day maintaining stable blood levels. It has a half life of 20 hours up to 3 days and is quickly flushed out of the body which some people search for, but best news is that is building up in your system very fast. You would get the very high levels of testosterone extremely fast.
Testosterone Propionate is often shortly called Test P. As the other 2 forms of testosterone earlier mentioned, and is sold as many different trade names too. Like for example Testoviron and many others.
Testosterone Propionate is mostly used in cutting cycles, when the individual has a short cycle, needs testosterone to come fast, and get flushed out of the body fast.
5) Testosterone Decanoate
The longest form of testosterone that you can find on the market. Testosterone Decanoate is made for those people that do not really care about how fast the compound is going to kick in. They just want to use it as less frequent as possible and to maintain higher testosterone levels.
Testosterone Decanoate is extremely long form of testosterone with half life which can reach up to 33 days or so. kicks in very slowly, but it gets flushed out of the body very slowly too. may not be extremely famous by bodybuilders and athletes, but is gaining high popularity in medical settings for people with low testosterone levels.
Test Decanoate comes in a very oily solution. Therefore the amount of Testosterone Decanoate is much lower compared to. For example, Testosterone Propionate per ml of each compound, but is staying in the system for a very long time. And doesn’t require too often administration.
But in the end, you still receive synthetic testosterone that is going to work wonders for your needs. How much of testosterone you receive, as with any other compound, it depends on the dosage you would administer. The compound comes only when combiend with other forms of testosterone.
Buy Testosterone Decanoate here (as a part of multiple testosterone mix).
Except for these injectable esterified testosterone forms that were mentioned here, you could find many various others. There are multiple injectable form of testosterones (same synthetic testosterone but different esters). And there are also oral forms of testosterone.
The reason why non oral form of testosterone entered our “top list”. This is because there’s a non liver toxic version that is very weak and requires multiple administrations per day. In order to make it effective you need to use very high doses multiple times daily. The other liver toxic version is not as weak, but still requires multiple times a day. But the reason why is not so popular, as much as you can see – is liver toxic.
There are topical creams versions for synthetic testosterone but needless to mentioned. They are by far not as helpful as those mentioned earlier.
In the end, the list is made based on most people’s preferences, reviews, testimonials and reports. According to them, they can feel the flow of testosterone received which is going to lead to various benefits. Regardless which form of testosterone you use, you still boost your testosterone, but how much you boost it, depends on your dosage.
Here’s what you can expect from using some of those best testosterone boosters mentioned:
- Greatly increase lean muscle mass
- Huge boost in raw strength levels
- Extremely helpful for losing body fat fast
- Safe to use when not having allergies, low tolerance, health conditions or abusing
- Boosts in sexual performance and enhanced libido
- Concentration and focus are increased
- Lowers depression, boosts overall well-being
- Big boosts in confidence
- Offers mental clarity and increases motivation
- Offers increased energy levels
Side Effects of Testosterone Boosters | Testosterone Boosters Issues
The drawback of these compounds is the side effects and the fact that they cannot be obtained over the counter. The second issue it easily solved. That’s taken in consideration that there are a lot of sources online which offer high quality synthetic testosterones for sale without asking for prescriptions, delivering to your area without charging too much.
The side effects problem is also very easily solved. That’s because the side effects can be controlled, reduced and completely avoided.
Is important not to have other health issues, low tolerance or allergies. By never abusing the compounds, using them properly and doing anything that you can to avoid the side effects – you would be good.
Generally, almost all men tolerate testosterone very well, that’s because a bit boost would always be helpful. Only when taking too high doses and your body cannot tolerate so high levels of testosterone. That’s when you would get side effects. But reducing the dosage, would reduce the levels of testosterone received, thus the side effects.
Testosterone Boosters Work?
It highly depends. The ones mentioned earlier definitely works. There’s no chance they wouldn’t, taken in consideration that they are made of testosterone. Which when used, you increase the total testosterone levels, that’s why they are the best testosterone boosters.
The natural testosterone boosters, on the other hand, might not. There are people who claim feeling them as if they do work well, but in fact, that’s mainly because usually. The person eats clean, has a workout regime on point and follow all the steps properly.
Natural testosterone boosters are only dietary supplements that that barely work, if they do anything at all. If you want a real deal and you actually search for the best testosterone boosters. Go for some of those mentioned earlier.
What Else Should I Know About The Best Testosterone Booster?
Regardless which form of testosterone you decide to use, is very important to have your diet and workout on point. As it was already mentioned.
But under no circumstances use them in higher doses than those recommended. Abuse is what leads to negative side effects. In order to receive the best results from the best testosterone booster, use it properly. You will not speed up the progress with an overdose – you will get side effects.
Follow the guidelines of each testosterone booster that you want to administer. And try to lower the side effects with various different methods.
Keep in mind – regardless either you have low T levels or you simply want to boost them for physique and performance enhancement. You would get a lot of help from these compounds as they are containing testosterone in them. The natural testosterone booster may sound like a good idea since they are safe, but they are quite worthless too. It’s like you’re trying to kill pain with tea instead of using an actual pain killer.
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